Period Power, Women Food, Hormone Remedy, Our Hormones Our Health 4 Books Set MindfulLivingGuideGuide The story blends sports pacing

The story blends sports pacing with practical riding routines and supportive mentorship

and suspenseful danger

offering perspective without judgment

The book celebrates both home cooking and the food served at roadside shacks

Owning the full set means you’ll never be stuck for dinner ideas

Period Power, Women Food, Hormone Remedy, Our Hormones Our Health 4 Books Set MindfulLivingGuideGuide The story blends sports pacingDescription Period Power: Harness Your Hormones and Get Your Cycle Working For You The hormones of the menstrual cycle profoundly influence our energy, mood and behaviour, but all too often we're taught that our hormones make us unreliable, moody bitches, or that it's our lot in life to put up with 'women's problems'. Maisie Hill, a women's health practitioner, knows the power of working with the menstrual cycle and refuses to accept this theory.