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Ships within 48 hours · Estimated delivery Sep 15 - Sep 20
Total-Body Training CapabilitySimultaneous engagement of arms and legs promotes balanced muscular development and efficient cardiovascular conditioning
tricep press-downs
and rotational movements
Its lightweight construction allows for rapid rotation
1 x 10kg Steel Macebell- 108cm (L) x 13cm (W) x 13cm (H)
Dirty South Pull-Up Bar Attachment- CLEARANCE 37.5kg Total-Body Training CapabilitySimultaneous engagement ofDirty South Pull Up Bar Attachment The Dirty South Bar is a heavy duty pull up and suspension training attachment designed to expand the functionality and stability of your existing power rack or rig. Featuring dual 1. 25cm diameter grip friendly bars with a durable black powder coated finish, this attachment provides multiple grip options for advanced upper body and functional training. Its distinctive triangular design allows athletes to work from
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